Showing posts with label forgiveness. Show all posts
Showing posts with label forgiveness. Show all posts

Sunday, October 18, 2015

Deep Roots of Our Family Tree


The last 6 weeks have been some of the most challenging weeks that I can recall since some major shifts in 2012. They have been filled with reunions with dear friends and family members, laughter and tears and countless frustrations. I have not had the needed enthusiasm to write this blog post. This is the longest I have ever gone between blogs. This morning, I sit on my childhood front porch in the low autumn sun and crisp air of rural Pennsylvania, amongst warmly colored leaves and skillfully carved pumpkins.

If given a thousand guesses, I would never have guessed that I would be sitting here today. When I was of age, at 21, I jumped at the opportunity to move across the continent to another country (Canada) to get away from my family. Far, far away. A childhood of trauma and abuse haunted me and I needed to escape to save and heal myself. Yet here I am, at ground zero, helping wholeheartedly the person who was once my greatest fear.

Let me step back in time a bit to paint a bigger picture. 

Me at 2. I had a fascination with native outfits and art even back then. 

I grew up with my parents and two siblings, me in the middle. My younger sister and my older half-brother. My parents married when he was 8. He and my dad always butted heads as long as I can remember. So did my dad and my little sister. I was always called "the perfect one" by my siblings. And I was. I did everything I could to be perfect to avoid the wrath. This came with many longer term side effects that I later learned about. As I have come to learn, many fathers (and mothers) are super stressed for lots of reasons and aren't sure how to deal with that. Anger, violence, yelling, name calling, threats are how it shows itself.  As kids, we didn't have a choice but to do our best to survive through all of those tense and scary years. When I was about 7 years old, my parents were in a severe car accident and my dad walked away with a bandaid on his forehead, while my mom was hospitalized for a long time and underwent many surgeries to put her back together. She was never quite the same after that, but nevertheless, she did a great job at being our mom.

Fast forward 25 years and my parents finally separate now that all of us are out on our own. Shortly after, in the following years my mom is diagnosed with breast cancer. Three times...ending in a double mastectomy after about 8 years of chemo, radiation and surgeries. Ugh.

Fast forward to September of this year. Tanner and I visited my mama and her partner in North Carolina, like I try to every couple of years. I could see that my mom was feeling stuck and numb in her life. She had very few friends, hobbies or joys, but a supportive partner. I told her all about the healing center that we were clients of on Vancouver Island. She agreed to a conference call with the staff. After one call, I could see a marked shift in her body, energy and speech. It was amazing. She has proceeded to begin a long-distance healing guidance program to work through some old traumas, of which she has many (like many or most of us). This is the center, among several others, where I was able to take workshops to forgive and heal from the past wounds of my own family trauma. This has allowed me to return here to give back to my dad. Everyone needs to feel loved and supported.

In addition to this work, my mama chose to make some major efforts to eat healthier and she quit taking any more antidepressant medications. Just face those emotions I said! She went through a few ugly days of physical withdrawal symptoms, but on the other side she was a brand new person. Relearning who she is may be challenging. I spoke to her on the phone after her first guidance session and her words brought tears to my eyes. "I feel like I have woken up from a coma!" Wow. She continues to inspire me after all she has been through. Thanks Mama Linda.


After a couple of weeks at the warm Carolina coast, we drove north up the east coast to the autumn colors in rural Northeastern Pennsylvania. My dad still lives in the home we grew up in. It is way too big for one person with 6 bedrooms and 4 acres, garage space for 5 cars and an airplane hangar with a workshop. He simply can't keep up!!! He's approaching 70 soon and his health is far from what I would call thriving.

So when we arrived here he asked that we stay a while and help him to fix the place up outside and in so that it can be sold in the spring. We said we would take it one day at a time and see how far we get with cleaning up. We always knew he was a collector of stuff. I didn't realize how bad it had gotten from him living alone for the last decade. Many days in the first two weeks I wanted to simply run away. After a few short cries and pep talks from Tanner, I am able to keep persevering, knowing that soon or later us kids will be here sorting through the heaps. Laughter helps a lot too. He has expressed immense gratitude for us staying here to help him sort out his life, literally.


My dad took us for a drive to New York, just outside of the city where I was born. He still has another house up there which has a pretty awesome view of the city in the distance, although over the last 20 years the trees sure have grown tall and partially blocked the cityscape. We also went to the cemetery where many of my dad's ancestors are resting in peace. We visited the site where my grandparents are buried. It was bittersweet and we left a sacred tobacco offering, which we taught to my dad. I think he thought it was odd, but he went along with it anyway.

My grandparents at their gemstone table at a fair in the '70s. 

Tanner reached into his pocket and pulled out two small gemstones, one swirled pink and one smooth blue. They were part of a huge gemstone and crystal collection that my grandma had gifted to me when I was a little girl. I had them all proudly displayed around my bedroom for nearly 15 years as a child. In 2004, however, I fled to Canada and left them all behind except a few tiny pieces of gemstone jewelry. I thought that boxes of rocks were too heavy to cart across the continent. 

We have reunited with many of the crystals and gems now and this time they are coming with us! Tanner said he didn't know why he put those two stones in his pocket that morning and we showed them to my dad. He said we should bury them just above the headstone plaque as a gift to grandma and grandpa. So we did. It felt really special to give back to them and to the earth after all of these years. 

Great Grandma Allan in her SA uniform

Great Grandpa Allan in his SA uniform

We have also been sorting through boxes of antique family photographs and labeling the dates and the people in them. My dad loves telling old stories about relatives so he's been thrilled to tell and retell Tanner about our family history. My great grandfather, John J. Allan, and his wife Phoebe were the leaders of the Salvation Army in North America in the early 1900's when they came over from England. They brought religion and assistance to people everywhere and traveled around the globe spreading the gospel and helping those who's souls were "in need of saving". Now, I don't necessarily agree with the whole missionary thing. But it was what it was and the Salvation Army is still helping millions of people every day. We have been donating boxes and bags full of my dad's unwanted stuff to the local SA thrift store. He has a box full of medals and paraphernalia from my great grandparents that my dad intends to donate to the Salvation Army museum in New York.


The hoarding and fear of scarcity problem has become increasingly apparent each day that we are here digging through mountains of clutter. My dad has a huge resistance to throwing anything away. One of his famous phrases is "you never know when you will need one of these!". I will refrain from too much detail or photos to maintain some privacy for him but all I can say is that my mental clarity and ability to think straight had been clouded over since being here. Material clutter=mental clutter. Simple. So as we continue to clear out one cupboard and one closet at a time, it's getting easier to breathe and think.


Something else that has transpired here is some interesting health concerns. My dad invited us both to come with him to an appointment with a woman who does live blood analysis. It was fascinating to see what was happening on a cellular level in his blood. I said that I would like to do it too so we went back a few days later and saw my blood. 

It was much worse than I imagined it would be! In a nutshell, lots of parasites (Mexico and Guatemala?) and lots of bacteria that shouldn't be there from an invisible infection somewhere in my body (an old root canal?). She also told both my dad and I that we have all 5 blood markers for Lyme Disease. Now, I can't speak for the whole world here, but in the northeastern USA, this disease has been a huge controversial topic for about 30 years, maybe more. It was originally thought to only be transferred by tick bites, but now it is said that other insects can transfer it too. Some say it doesn't exist and others are living helplessly with an unexplainable debilitating disease. For myself, I feel pretty darn good. I have some health issues, like all of us. Do I think I have Lyme disease? No. Do I want a happier blood test next time? You betcha. So I am following the wellness protocol that Lynn suggested for me to try for 90 days. On week two so far. It's practically a full time job taking supplements and teas an tinctures and all of these little brown glass bottles look like my own little witchcraft shop. She told me that starting the parasite cleanse a few days prior to the full moon will make it most effective. Interesting...I plan to try this.

Now, to end this mini-novel on a happy note: this guy has been the highlight of our visit to this part of the world!


He's Ben. He's almost 9. He is our only nephew and we think he's pretty much the coolest kid ever. He has asked us if he can travel the world with us and live with us and loves spending his time with anyone who will take him "to a body of water" so he can "catch creatures to observe them". He is so in touch with animals and nature and is as deeply sensitive and empathic as I was at his age. We jive well. Uncle Tanner is his super buddy too. Three peas in a pod. Love. Love. Love. 

Tuesday, June 23, 2015

Naked Living: Saying Goodbye to Our Old Stuff


Take a moment to imagine this scenario: You have eliminated all emotional bandaids from your existence. You are no longer avoiding real life or distracting yourself from feeling your emotions. Wow. Whoa. Wait a minute here. I don't do that, you might say. Well, let's take a closer peek, shall we?

What might this new life look like?
Probably something like this:

No more relax-me alcohol. (Yes, this includes wine and craft beers.)

No more soothing cigarettes.

No more junk/comfort food. (Even the organic and/or gluten-free kind.)

No more pick-me-up daily coffees. (Even the organic and Fair Trade kind.)

No more recreational drugs. (Even the organic, homegrown kind.

No more prescription drugs. (There are definitely alternatives to nearly all of them.)

No more television. Get rid of that thing!

No more video games. (Including apps.)

No more overly-obsessive activities. (Exercise, sex, work, shopping...and on and on.)

No more self-sabotage. Tough one.

No more drag-you-down hold-you-back relationships. 

(No. More. Facebook? I'm still working on minimizing that one...and keeping myself limited and to the point when I am on there!)


Boring, right?! 
But just wait...
This new life might also look something like this:

Just feeling happy. Even joyful!


Lots of amazing friends!


Socializing as yourself. Just plain old you. No more masks.


A clear and healthy mind.

Just facing your issues. Then forgiving everyone involved. Including yourself.


A clean, strong, and well-functioning body.


Communicating your needs and feelings clearly.

A strong sense of spirituality.


Pleasant (or even awesome) relations with family members. 

Time to prepare amazing, nourishing, healthy food.


A loving and supportive partner. (If you desire to meet one.)


Lots of time in nature.


Time to partake in your passions and follow your heart.


This is a lot like what our lives look like right now. It may sound boring to some but to us, it feels anything but that. It feels like a gigantic blessing. Everysingleday. You can live this way. Just make the choice. It's all in your hands. No more excuses.

How and why did I choose this way of living? 
Mostly out of self love and respect, I believe. Also, I have a strong desire to love others the same way that I love myself. To accept people for who they truly are underneath it all. Beautiful spirits. To truly know people for who they are on a soul level. To know the truth of how it feels to be a human without any adulterations

Has it been challenging? 
You bet! It's been super challenging, at times. I have done everything on the first list (except smoke a cigarette. I haven't done that.) But all the others have been challenges and obstacles that I have overcome. Some more than once. Some still creep in from time to time. Like snacks! Who doesn't love a good ol' cookie or some chips?!


I went to a liquor store today to find some empty boxes. When I walked in, all I saw was colorful flashing signs and clever, artsy labels that were reminiscent of a toy store, or candy shop, but for adults. Promotions and gimmicks like free beer cozies or tee shirts. I am often baffled by the collective consent of our world. "Drink alcohol friends! Everyone does it. Wine is classy!" Numb your pain. Forget your worries. Pretend that your marriage is just fine. What debt? Cool dudes slam back a cold one after work. Let loose. Forget life. Relax a little. Blend with the crowd. Alcohol is just one small example of this insane collective consent that our society calls reality


With those empty cardboard boxes, we are once again paring down our material possessions. I have shed my personal stuff twice before almost completely. Once in 2004, at age 21 when I moved to Alberta from Pennsylvania. All I took on the flight was a small carry-on sized suitcase. My mom shipped me some memorabilia a few years later. You know, some photos and such.

Then again in 2011, at age 29, when my partner of 8 years and I separated, I only took with me a car, a bed and pillow, a yoga mat, a bike and some clothes. That's all. Not a nic-nac or painting or fridge magnet. What are they for really? Memories? That's why we were gifted a memory as human beings. To collect and learn and remember the past but live in the present.

Stuff is one more thing that keeps us all weighed down. Energetically, mentally and physically. It's so easy to accumulate things. It's often much tougher to become unattached from them. We sifted (again) through a pile of totes of stuff that we had just sorted through six months ago before we left to travel. So we have decided this will be the final sifting as long as we are a "mobile wellness team". We do not want the invisible energetic tethers to our heap of belongings pulling at us from around the globe. 

There are often many emotions attached to a lot of stuff. So it forced us to feel these emotions, smile and/or cry, and move onward. After 3+ hours of sorting dishes, clothing and various household items (about 3/4 of our total stuff) we both laid down in bed and felt a mountain of totes lighter while drifting away into dreamtime.

We are on day four of a liquid fast of mostly herbal teas (some cacao drinks) and coconut water. Cleansing our insides and our outsides simultaneously feels amazing. Realigning our bodies, minds and spirits after a long journey. And now we begin to prepare ourselves for the next phase of the One World Wellness road tour.

Tuesday, March 04, 2014

In Remembrance

A special man left our world last week. My father-in-law passed away at home in northern Alberta. I only knew him for a year, but he left a very big impression on me, and hundreds of others, too.  He was full of wisdom, humor and love, and lived to share these with others. 

I remember the first time I met him. It was just over a year ago. It was cold and snowy, but his big mustached smile and hearty bear hug lightened my soul. He was so excited to meet me. I felt like a celebrity during that visit. And most visits thereafter. What a warm welcome.


Luckily, I was also warned about his mean cribbage skills, and I practiced up all of last winter. I was no match for him. But I had fun trying. When we moved up north last spring, I spent many, many hours challenging his mighty crib skills. Mostly to no avail. I think I won a mere half-dozen games in those 6 months. But who's counting?

I often cooked meals in his kitchen. He would sit at the counter, playing cards vs. his iPad while I chopped and stirred.  He was always excited to be my taster when I made up new recipes.

On numerous sunny afternoons, we stood on the deck and reflected on life's challenges and blessings. His perspectives were always appreciated, though not always agreed upon. His advice to enjoy every day and not work like a dog until you die were dually noted.

One morning, I sat at his kitchen table writing one of these blog posts. He asked what I was working on and I told him about my blog. He asked me to show him how to read it, so I offered to subscribe the blog feed to his email. Two days later I asked him if he read any of the blog posts. "I read every one of them", he said. "You have some very interesting ideas. Keep it up." That was very encouraging.


The day we told him that we would be departing northern Alberta and heading for the West Coast was a sad day for him. We knew he loved having us just outside his back door. 

Life pulls us all in different directions, yet we keep a piece of each other in our hearts. We both had a feeling that we may not get to visit him again on that autumn day when we drove the moHo away from the farm toward the coast. Life was calling us to somewhere else, and we answered.
We are so thankful for the gift of quality time with family and friends. How many families have feuds that have been dragging on for months or even years? How many arguments go unsettled, then suddenly someone passes away?  Is there an axe wedged in your family tree that is preventing members from getting along? Is it about something trivial? Have you forgotten why you are even angry with each other?  Ask yourselves if it's worth the ego battles, or if loving each other outweighs being right. Life is short. It's been said a million times. Because it's true. If your family nemesis was gone tomorrow, would you have regrets?


At his remembrance service, we were escorted into a community hall where hundreds of faithful friends and community members came to show their gratitude and respect. I was amazed. I don't even think I know that many people, let alone be blessed enough to have that many show up at a memorial service. That says a lot about a person's life. When you are gone, what kind of legend will you leave behind? When you leave the world, will it be a better place than when you checked in? That is my hope for all of us.