Sunday, August 05, 2018


Hello friends.

I am SO FLIPPIN' THRILLED to announce that after more than a YEAR (I know...the internet and webdesign are like my Kryptonite)....I have FINALLY found a new alternative to this ancient Blogger platform. I used to be able to easily manage this blog from my iPhone...but technology whizzed past me and now I can no longer do we have built in a NEW BLOG app on our website.
Please click the link below and you will be taken to our website, where you can enter your email address in the box at the top to RESUBSCRIBE and continue receiving the blogs that we share with the world.

You will NOT believe the amount of backlogged writing creativity that is oozing from my mind....stay tuned for some entertaining and educational blog posts!!! YAHOO!!!

Let's get that all-time blog counter to 1,000,000 views! Thinking HUGE!
(I had to start the NEW Blog counter back at 0 again, which my ego didn't like, but I laughed at myself and realized it doesn't even matter. Numbers are just a made up thing anyway.)

Thank you and I LOVE YOU!

Kristin (and Tanner says hello too!)

PS.  OH! Tanner has started writing CACAO BLOGS about our journey on the path of cacao ceremony facilitation and has lots of great stories to tell you on our site.... you can subscribe to them too!

Wednesday, April 18, 2018

Never Before...

"The One World Wellness retreat has been a life changing experience for me. I booked with the intention of learning to meditate and got so much more. Kristin and Tanner are fantastic. Their incredibly positive healing energy and deep understanding of holistic wellness has enhanced my life in ways I will forever be grateful for. They were able to offer support, information, guidance and everything in between without expectations or trying to push anyone into doing anything they were not comfortable with or ready for. Not only was it a transforming experience, but also an awesome vacation because they facilitated that. The only negative thing I have to say about the entire experience is that Kristin and Tanner live in Canada, which is really far away from Utah. They are the kind of people you meet and hope to keep in your life forever. If you are ready to find yourself and get to know yourself on an entirely new level you should definitely book with One World Wellness. We might even run into each other because this is definitely not my last retreat with One World Wellness. " - Jess, Utah, USA - Back to Basics Retreat

Our epic winter/spring 2018 Mexican yoga and wellness retreat adventure has come to a close. We have learned so many volumes of things that it will likely take some time to allow it all to sink in. Overall we will simply call this venture a wild success. Just, perhaps, not in the same ways we could have EVER imagined.

Never before in a 6 month period of my life had I met so many humans on similar paths and journeys. Never before had I met so many magical people from all around the globe. Never had I been pushed so close to the edge of my own mental and physical capabilities, and all while in a leadership position. Never had I had a tooth pulled from my mouth before this Mexico trip (a 2012 root canal needed to be taken out). Never have I had a partner by my side through the wild crashing waves of it all and at the closing ceremony, we are stronger and happier as a couple and as a team than ever before.

Never before had I received *and accepted with grace* so many thoughtful, loving words and gifts, tangible and intangible. Never before had I given and received so many hugs and sweet soul-witnessing smiles. Never before had I taught so many yoga classes and guided and supported so many busy minds into deeper surrender and inner peace (especially my own). Never before had I eaten so much tropical fruit (mostly mangoes, avocados and coconuts) or come into contact with so many insects and my bedroom. Geckos poop SO much. We even found a gecko skeleton under our suitcase on moving day. Yikes.

Never before had I spoken so much broken Spanish and been able to laugh my way through it all. Never had I rented an entire retreat center that I had never laid eyes or feet upon prior to our arrival day. *HUGE lessons there*
Never before had I sat around so many beautiful circles and campfires and witnessed the releasing of old beliefs, blockages and patterns that were smothering the magic within each person (myself included).

Never, EVER before have I felt so strong in my own heart and soul.

Never before had I enjoyed my time playing in the turquoise ocean waves so deeply. Never before had I spent time in the tropics with so many friends who are dear to me and who left their routines to come and play with us. To laugh and cry (and SWEAAAAAT) with us.

Never before had I offered such incredibly powerful Reiki sessions with my partner to so many willing and grateful recipients. Wow. Just wow. We will now be offering this as part of our magical, yummy menu!
Never before had we gotten to hang out with the majestic Theobroma Cacao Trees in the forests of Mexico AND share their amazingly tasty fruits with lots of grateful taste buds.

Never before had I experienced an earthquake swaying the foundation below me while lying upon the earth next to a river...during an Ayahuasca ceremony. Then all of the harmless aftershocks at the retreat center that literally shook me to the core all week and resulted in no sleep and a constant feeling of tremors day and night.

Never before did that get coupled with our next door neighbor moving in with a pack of riled up dogs who barked day and night. Which resulted in someone poisoning some of them. Which resulted in not only dead dogs but a dead cat of the retreat owner that went missing and a dead iguana rotting under our tiny casa. That week was the pinnacle of the universal testing! Finally that phase seemed to come to a close another week later with a midnight pick-axe sound below our bedroom window while the man buried yet another deceased doggy. What a mess THAT all was. (Yup, it really happened.) Hopefully NEVER again.

Never before had I given and received so many smudgings. SO MANY. Never had I seen Tanner paint perfect sacred art on a wall. Never had I watched a tarantula cross the road. Never before had I heard a daily orchestra of dozens of roosters- EVERY. Damn. Morning. Way before the sun was even thinking about rising. Never before have I felt so strongly that I never again need a pet dog. Or cat. I had about 99 of them in the neighbourhood all winter and spring. Stretch that out and it will last one a lifetime or more.

Never had I hired two vegan cooks who both said “I don’t really cook. Especially vegan. But I’ll learn!” And never before had I seen such a rapid transformation of two non-cooks into magical food art wizards. Um...see for yourself. All of our kitchen helpers were superheros. There is NO way we could have done all of this without you all.

Never before now have I felt such a strong push in the direction of my deepest purpose and the blissful flapping of my wings with great anticipation of what might be coming next.

Never before have I felt like I accomplished with flying colors such a massively challenging assignment from the universe. A clear beginning and a clear end. Checkmark. Where will One World Wellness Retreats in Canada happen? We are ready for our summer assignment! Bring. It. On. WhamO! (Oh, and in English please.)

PS. Mexico we LOVE you and all of your mysterious and hilarious humor and powerful yet loving lessons! See you soon.  Until then...Adios. Also, we are so grateful to everyone who was the behind-the-scenes support team for US. Wow. What an amazing web of people we have in our lives. xoxoxo

Tuesday, January 02, 2018

Moments of Grace: 2017 in Review

Daily Sunset view from our rooftop this winter season!

This blog post is a landmark post for me. It is the 100th time that I have written my thoughts and feelings on this blog site to share them with the infinite ethers of the universe. (I must also point out that I have recently lost the ability to use the Blogger App on any Apple product...and thus I am using the web version and it is just no fun and I cannot get rid of the white boxes behind most of the text. Sigh. If anyone can suggest a new blogging platform that has an iPhone App, and is able to swap it all over for me, that would be to ideas!)

There is a deep and expansive magic in not knowing whose eyes read these words each time that I share. I do not know who’s life may be affected by my sharing. All that I know for sure is that through these blogs, I have been able to observe myself shifting and expanding and reaching new levels of self-awareness and compassion for my own life and all of existence. I know that this journey is far from over and I want to thank you for being a part of it. No matter how large or small, every soul encounter matters to me. I know that we all merge and swirl in and out of one another’s lives for cosmic reasons that we may or may not understand. What a magical ride this is!

So as some of you may know, for just over a year, Tanner and I and some friends and family have been studying and contemplating the Gene Keys system of self-transformation and unfoldment. It is the most powerful concept that I have ever worked with, alongside the yogic path, by which the Gene Keys are heavily influenced.

We are currently working through a section of the Golden Path study program called the Venus Sequence. It is all about how we show up in our relationships through this lifetime. It is so powerful that it is hard to describe.

In one of the steps, we dove deep into the concept of Divine Grace. I suddenly had a recapitulation of 2017 through a lens of Grace. I jotted down all of the moments in the last year where I was stopped in my tracks by something or so deeply moved that I felt a deep shift in my life. I will share these magical occurrences with you and I hope that you will take some time to recollect your own moments of Grace from each of us can only experience what Grace means for us as a unique individual soul.

Here we go- in a roughly chronological order:

Obvious first stop Is the Gene Keys themselves. They launched me into 2017 from a space of self-awareness that I had never known before.

Song downloads: I have had several songs come to me this year and I am reminded of my deep lifelong passion for using my voice to transmit love and magic through song. It’s been a loooong time coming back so I look forward to sharing. I used to be in the school choir for 11 years and when my family became church-goers in my high school years, I made the most of it by joining the church choir. In my early 20’s my former partner and I recorded awesome upbeat cover albums for his mom each year for her birthday. My love of singing had gotten lost in the seriousness of life and is slowly returning to me.

Speaking of Music: Oliver Swain. Something about this guy and his musical channeling ability is simply magical. I will let you look his albums up yourself. Folky funky charming melodies. He has a brilliantly co-created Leonard Cohen tribute album also. Amazing. Sitting in a few live performances was completely hypnotic for me.
Nahko and Medicine for the People: This group of guys has a deep and beautiful connection with each other and such a smooth flow amongst them. We were blessed to be at two of their live performances in July and October in the USA. Four times in two years and I look forward to the next. Their album HOKA has been a soundtrack for my life over the last year and a half. Enjoy.

Sunset Cacao Ceremony in our beautiful palapa
Cacao ceremonies: Sooooo many moments of Grace have occurred at these beautiful gatherings of human hearts and souls. One group of moments that stands out was in April this year. It was our final ceremony in our home community on Vancouver Island. I was so caught up in the planning of where we were heading out on road trip of undetermined length...that I was really touched deeply when our friends shed tears that we would soon be leaving the tribe and the uncertainty of when we might return left a void that night. I knew that all I could do was feel it and know that there was nothing I could say or do to change that deep tethering of human hearts and auras. I still feel all of those beautiful people with us on this journey. You know who you are!!!

Yoga teacher training at the Himalayan Institute in Pennsylvania: I returned to my roots and my original yoga home and family after 14 years of being away. It was so powerful to return to my hometown and dive into the depths of my truth and beliefs about life itself. I went through such a powerful shift at those 22 days of yogic metamorphosis. I will be eternally grateful for witnessing the change in myself and the other 16 students who shared that priceless time with me. Including Tanner. Wow. What a gift to have shared such a powerful and graceful experience.

A single conversation with a soul mate: That day was so pivotal for me. I don’t even think he knows how profound it was. I didn’t make it about me though. I knew there was a message that he needed to receive directly from me to unravel our karmic past and free us both up to move forward on our separate paths. This person and myself have had a powerful soul connection for 16 years and we will remain connected into infinity. However, the day this summer when I told him that he was one of the most incredible humans I have ever known and that he was doing the world a disservice by not sharing his whole heart by avoiding deep, beautiful relationships, was so profound for me. We have had a beautiful sharing and clearing over the last few years and Tanner has been such a big part of allowing this karmic settlement to unfold. We are soul family from the same tree and it feels as though it is our role to support and encourage one another to fulfill our individual destinies in this lifetime. With or without each other. What a blessing the people in my life have been. It continues to amaze me. 

Being offered management of a retreat center on the beach in Mexico for the winter months: Didn’t see this one coming. I could write 10 blogs about it so far after four months of planning, and the retreats still don’t start for two more weeks. It’s been one of the more intense schools of life so far (probably in my top 5) planning and preparing for holding these powerful retreats for supporting human transformation. The universe is making sure that we are fully rooted and prepared for this!

Connecting with my uncle after 23 years: My dad asked us to swing by my aunt and uncle’s place in Dallas on our way to Mexico to deliver some priceless vintage family photos that we had just sorted and labeled with great care. I was highly reluctant but I knew it was part of my dharma to make new impressions on a wounded family tree. We only visited for one evening but it was a super powerful evening. I asked him many questions about his life and about my dad (they are brothers) and about their childhoods. He told me how grateful he was to discuss his ex-wife and his children who are now grown and how these things are not normally discussed by his family. He just turned 80 years old and he is one of millions in that generation who have had little or no opportunity to work through and come to terms with the core wounding that has been passed on through countless generations. He said to me something like: For someone who never went to university for a degree, you seem to have an incredible view on life and your experiences are so wonderful to hear about. Keep doing what you are doing. He has a PhD in something. I don’t even know what. They wanted us to stay for more time but Mexico was calling and a short and potent visit is often the most profound.

A 3 month old Mexican baby with huge blue eyes: His whole family operates a coconut tent on the side of an extremely hot and sweaty stretch of highway between Puerto Escondido and San Cristobal de las Casas. We met them twice. Once on each end of a two week trip to Chiapas in November. I don’t know exactly what it was about this baby. But his 11-year-old cousin handed him to me while I waited for a cold fresh coconut water. We stared into each other’s eyes and his smile was so huge that it lit me up on the inside. I told him he was welcome to visit us in Canada someday when he was old enough. We paid for the coconuts and I jokingly asked how much they wanted for the baby. I don’t think they thought it was funny. Cultural humor gap. Also a moment of slight awkwardness. Mostly Grace though, mostly Grace.

A magical waterfall that we visited in rural Oaxaca: The power of falling water and the rhythm of the waves at the impact point, combined with the constant roar and the misty rainbows at the pool below created a deeply moving experience for me. Twice. We will return again before long.
On Christmas Day, we trekked up into the wild hills to spend our day there.
A beautiful song came to me and so I wrote it down. When I work up the courage to record it, I will share it with the world. The title of the song is “This is Life”.

Russet-Crested Motmot (fun name right?!) 

Lastly, on New Year’s Eve morning, I was preparing to hand-wash some laundry and hang it to dry when I stopped in my tracks. There was an incredible rainbow bird the size of a crow sitting on the clothesline on top of a purple towel that was hung out to dry. I watched him intently as I slowly stepped closer. His head was a reddish and the tip of his long tail was blue. He was the most magical wild bird I have ever seen. The rainbow gradient of colors along his body just dazzled me.

I knew this moment of Grace was a very good omen on the last day of an incredibly powerful and transformative year. 2018 is sure to be full of Grace beyond measure. I look forward to telling you all about year from now.

Please share these blogs with anyone that you feel may be inspired by my stories. 2018 is going to be amazing. A vast ocean of possibilities lies ahead of all of us and we must simply clean up our boats and surrender to the waves of life. ANYTHING IS POSSIBLE. Can you open up to a more magical life?