Footloose and Facebook Free

Today is the last day of the liver cleanse which I followed in this first week of 2017. It was a perfect alignment that it arrived in the mail just in time to be a "New Year's cleanse". In mid-December, I experienced several evenings with a mild, dull pain under my right rib cage. The final evening that I felt it coming on, it escalated to a full-blown gall bladder attack. My best guess is that I had a hefty gall stone that was trying to pass through a tiny duct, and it felt like a miniature taste of what childbirth may be like (am I yet to experience this). I went in and out of being able to move or speak properly because of the level of pain that came when waves of contracting organs were literally squeezing me. It was one of the times I can most relate to an out-of-body experience.

It was so unpleasant that I knew I needed a full liver detox to do my best to flush out any other unwanted toxins or tidbits. So if you're feeling like your liver needs some lovin', visit Global Healing Center's online store and order yourself up a liver cleanse kit (actually, I just went to the site and it's out of stock... a lot of liver lovin' is happening apparently...but they have a spot where you can leave your contact to be informed when it's back in stock!). It requires minimizing food intake to particular fruits and veggies (and a few nuts) for 5 days and a very structured daily routine of drinking some potions too. Oh, and a lot of toilet paper. A lot. Like, buy some shares.

I quit Facebook!  It feels sooooo good. I feel free and happy and connected to real humans more than I have in a loooong time. I am focusing more on Me and the people who are right here in my community. For those loved ones far away...we have phones. Skyping. Letters in the mail. Emails. Photo albums. In-person reunions. That's what my 2017 will be full of. This week has been loaded with many of these already. Yahoo!

I closed my Facebook account on January first. Then we decided to have a movie night, which we don't do often. We chose to watch Snowden. We knew little of what it was about. Wow. Was it ever relevant! If you aren't familiar with who Ed Snowden is, he is a former CIA agent who leaked info about the lack of privacy around our information that we all share on computers, email, social media and cell phones. It is a real eye-opener. Make it your next movie night and be ready to learn a lot. We sure did. (The government may be flagging this blog right now. *shiver* Oh well. Maybe they will learn something new by reading it?) Click here for the link to the movie trailer.

We rang in the new year with a plant medicine journey around a campfire under a starry winter sky. It was perfect and relaxed. It reminded me to have fun and take time to laugh and enjoy the simple things: the hidden bits of magic and the special souls who weave their way through our lives. 

Our lovely friend, Christine, and myself have recorded a handful of episodes of our consciousness-themed chat show that we call "Walking the Path".  Each episode, we select a topic and then press record. We completely wing it each time and it's so much fun. I am really excited to share this one with you. It's my favorite so far. They all have nuggets of good info and wisdom in them. I even feel like I learn a whole lot from them!

Speaking of wisdom, I am into a few amazing books this week. Women's Bodies, Women's Wisdom by Dr. Christiane Northrup. It's brilliant, and even though it's from 1998 it is highly relevant now (with some outdated details). She weaves together science, physiology, spirituality and reality in a beautiful way. Very vulnerable and real. 

I was recently given a vintage pocket-sized copy of The Prophet by Khalil Gibran. The first time I read this gem was in 2011. A friend offered it to me when I was wading through some very rough tides. It blew my mind and heart wide open. His poetry is magical love alchemy on paper. I can't wait to dive in again!!!

Lastly, but not least, I will re-mention the Gene Keys book and evolution system. It continues to excite me and helps me to focus on the divine essences of many people, including myself. 

www.genekeys.com  You can learn more about it, and get your free gene keys profile here.

I have been accepted into a summer yoga teacher training program in my Pennsylvanian hometown, at the Himalayan Institute. I am so excited for this opportunity!!!  It's been a long time coming (13 years to be exact). Ommmmm sweet Ommmmmm. 

Ps. This is a must see clip - partly humorous... but mostly how I see social media. Thanks friend, for passing this along!

The Road Less Traveled

I could feel these words ready to burst forth when I climbed into bed last night. I was humming a song called "Take Me Up" from a live performance of a Canadian band called Oliver Swain and the Big Machine that I had just returned from. That particular tune paints an image of going up to space to live life elsewhere with aliens. It's a strangely beautiful symphony. I was feeling uplifted and vibrationally charged with love and music. 

This is one of my life medicines: musical magic.  

Another recent dose of musical medicine from Nahko and Medicine for the People. Amazing.

 

Plant medicines have also been a varying part of my entire life (as for most of us) , though many of us don't even realize this (yet). Now, in the last two years these beautiful beings have taken the honorary copilot seat in my life. (Or maybe I am the copilot with the poorly folded, crumpled maps?!) Either way, we have been having a beautiful journey together so "who is leading who" doesn't feel much like it matters. Back to this topic shortly...

I had been trying to push aside the nagging message that I kept receiving to disentangle myself from the virtual reality of Facebook. It has come and gone many times in the last few years. The idea of being "connected" to those that I love is what has kept me involved. That and the fact that I have been using Facebook heavily to promote our cacao ceremonies and my crafty crystal headband creations that are for sale (and my other businesses prior to that). {Insert business plug} www.etsy.com/ca/shop/OpenAriseCreations is how you can find the magical headbands!!!

Well it's happening! Finally. I have officially announced to the world of Facebook that as of January 1st, 2017, I will be freed of its temptations until it makes sense to use it (if ever). This has punted me into action to find new ways to promote what I'm offering and to go back to basics with my communication techniques. This is a retrain-the-brain exercise and I'm trying to be very patient with my transitioning skills. Old habits can be so tricky to shrug off! (Please subscribe to this blog on the top right of this page if you're interested to keep up with our uncharted adventures. You can also reach us at oneworldwellness@yahoo.CA)

On this road less traveled I am already excited to be discovering what is possible without this cloud of new technology that we have been thoroughly trained to rely on for almost everything in life. I have known that less technology is the key to furthering my personal awareness of self and the endless streams of magic that swirl around us all. If we are focused on screens of all shapes and sizes then our amazing senses are not as trained to the subtleties of the universal play of existence. So many of us have been and are in denial about the way we live and communicate as a culture. I feel it becoming a massive divider, not a true connector. 

Plant medicine is all around us. 

Back to the plants. I'm sitting in a beautiful veggie garden where we are housesitting, soaking up some sunshine, which is not a readily available medicine in this darker, wetter season on Vancouver Island. 

I feel more relaxed and freer by the day. Life has given me so many opportunities to explore the infinite realms that are teetering on the edge of my discomfort. My sphere of comfort and acceptance continues expanding each time that I relax into the flow of the river of Life. Plant medicine journeys of various types have been guiding me to places of awareness that I never imagined possible. Awareness of my self. My thoughts. My words. My actions. My beliefs. My relations. My surroundings. It is a strange seat of awareness to sit in. I feel as though I am walking a winding path between the reality of our "normal" global society as an average collective, and then a wildly magical and beautiful reality that I know is the natural state of being for all of Life. It's wonderful, although at times, challenging. I have only met a few others (so far) who seem to have been navigating a similar path. We happened to cross paths which has given us all reassurance to keep going. It can feel a bit lonely at times, having few people who can relate to me in my current state of awareness. As the days pass, I notice more and more humans past and present (mostly musicians, authors and other artistic types) are revealing themselves as familiar friends of this journey of collective love and cosmic awareness. I am practicing (key word) deep patience and acceptance with myself and all others. I often have no words to describe even the simplest experiences of daily life in this "between the realms" reality. Simple conversations have become a bit challenging for me. The question of "how are you doing today?" has become a funny one.  Being with others together in a collective space of loving intention is what feels pertinent and crucial NOW and always. It's a fun experiment. That much I know.

This guy knows the path that I speak of.

Tanner and I have become the rocks in the river for many friends and acquaintances throughout our parallel journeys together. Wherever we find ourselves, people seem to gravitate toward us to seek shelter and support in our presence. We are not gurus or spiritual teachers or anything you can label. We are just like everyone else but perhaps we just approach life a bit differently. "Human beings on another fucking journey"-Nahko haha. Well said. 

 

*drumroll* The secret Rx for happiness we use is this: 

*Let go of our fears (or prove them to be just-plain-silly), one by one. 

*Take chances: some little, some BIG. 

*Trust in the MAGIC (thanks Carien). 

*Ask for what we need. 

*Say how we feel.

*Be ourselves. If you don't know who you are, do whatever it takes to get to know the essence of YOU. 

That's it. Perhaps you will try this for 2017...we all have the wisdom within.

I love writing. The space between these blogs has grown uncomfortably huge. I intend to write more often again. I should have more freed up time coming without FB. 

Until the next time the words are bursting forth....I leave you with these two lovely tunes. The lyrics are as lovely as the sounds. EnJOY!

https://yaimamusic.bandcamp.com/album/pellucidity

https://yaimamusic.bandcamp.com/track/gajumaru-2